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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
You feel like like exercising but have no idea what to choose? Keep calm... :) Basic all-round focused movement activities will definitely make for a daily workout :)
Lio Shake is a great alternative to fruit and vegetables. Especially on the road or when fresh products are hard to obtain.
There are some days when you totally have no idea what to make for breakfast. There are also days when you know what to make, but you really don't have appetite to do it. On such days I recommend a quick fruit mousse with chia seeds.
How many times has it crossed your mind that you have to stick to your diet, avoid forbidden products and...
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