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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Exercise has a beneficial effect on our cardiovascular system, metabolism, skeletal condition and muscles, and also reduces the risk of...
It terrifying to read the results of the WHO on obesity in Poland and in the world.
Overweight is harmful. Any kind of it, for that matter. Both the buttocks-thighs kind, which is typical for women, and the abdominal kind - typical for men, but also common for women.
Close your eyes and see yourself in 5, 10, 20 years and more. Perhaps you’ve tried it already and have been wondering how …
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