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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Im often adding cheese to meat roulades, as you know I am not a big fan of it , so I created my own no - cheese version.
Pelvic floor muscles belong to those most important ones in a woman’s body, and at the same time they are...
I love sunny weather and the possibilities it gives. There are lots of benefits to it but also… duties! During...
Today another dose of motivation as a metamorphosis from Diet by Ann. This time my attention was caught by sincere, and very motivational letter from Patrycja.
We breathe in polluted air every day, we eat processed foods and work desk jobs, while trying to save our...
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