A bit of chocolate for birthday :)

We feel joy, satisfaction and pride – emotions that eventually pass . Happiness  can also be a permanent feeling. We can feel it from the moment when we will start to appreciate what we have . Family, faithful people, work, the ability to develop passion , someone’s nice gesture , overjoyed dog snout, our advantages, the beauty of nature , health.
Gratitude is an approach to life – said Dr. Robert A. Emmons of the University of California at Davis . Even if not everything goes as planned , we should feel the gratitude and we should practice this art in order to arm for the worse moments – explains Emmons .

You can find many reasons to be thankful  and to be happy every day!  This practice helps to build your confidence.

I wish you and myself a healthy self-confidence and long lasting happiness 🙂 

I would like to host you with my birthday muffins :).

Preparations:

Melt the chocolate in a saucepan ( leave 4 cubes ) with ghee butter . Whip the egg whites with baking soda and coconut sugar . Add chocolate and egg yolk and mixed it slowly . You can use muffins baking tray or a special heat-resistant glass baking tray. Brush the baking tray with grease ( ghee butter or coconut oil) , place the batter into the baking tray and  put  1 cube of chocolate in the center of each muffin. Preheat the oven to 200 degrees and bake the muffins for 8 minutes. take it out from the oven and set it aside to cool down.

Melt the coconut oil and cocoa in a saucepan – pour the glaze over the muffins and sprinkle it with coconut .

Yummy!!!