Diet by Ann, Nutrition, Soups

Carrot cream with chocolate for a cold days

During autumn we often hear about the decline or lack of power, energy and joy. Days are shorter, temperatures are...

Candy, Diet by Ann, Nutrition

Sweets during diet – is it possible? Healthy substitutes.

Sweets during diet – is it possible? From where did i get the idea to write this post? You have...

Candy, Diet by Ann, Nutrition

Soft banana cake with warming cocoa

Do you like making cakes and desserts? they bring a smile on the face 🙂 And there is nothing better...

Foods by Ann, Healthy, Nutrition

Tragacanth – wonderful herb of the far east

  I HAVE NEW PRODUCT FOR YOU! Another adaptogen in Foods by Ann is the Tragacanth Tragacanth – a wonderful herb...

Breakfast, Diet by Ann, Nutrition

Pancakes with pumpkin-pear filling, with coconut mousse

I think many of us would raise our hand, being asked if they likes pancakes 🙂 I also love it...

Healthy, Nutrition, Nutrition tips

Red meat. To eat at or not to eat?

Today its about very important but often neglected subject – red meat. To eat or not to eat? As always ...

Healthy, Nutrition

Cooperation with VitaImmun Medical Center

  I am very happy to inform you that I became an ambassador of the VitaImmun Medical Center in Poznań....

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