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Colorful cocktails are perfect as an item before or after training. Specially because they are simple and quick to prepare. Today I recommend a banana cocktail with protein and maca root.
When I see the colors on the plate my face is smiling :) And because I would like you to also smiled often, I recommend today a preparation of tofu with colorful vegetables.
Are bored of the traditional broth? I suggest a small modification that will add to it not only the unique taste, but also a new color. Consomme with beetroots? Why not?
Often you ask to what I add spirulina or chlorella because you do not have idea how to use it.
Do you dream? It's great. Can you imagine how beautiful it will be in a few decades?
Idea for breakfast for pregnant women? I have a lot of questions from women in this beautiful period of life, they are asking what to eat, or I can give any suggestion.
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