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It might seem that we all know the answer, but it’s still worth asking yourself this question over and over...
Colorful shakes are a perfect option either before or after your workout. They are easy and you can prepare them in no time. Today I’m serving a banana shake with protein and maca root.
Nature gives us life. Trees all around, birds singing and insects buzzing: that’s our everyday life. Even if we live...
It’s International Children’s Day tomorrow. The holiday is celebrated almost all over the world and the 1st of June is...
I listen to the sound of the waves and to my heart. I am happy I can be part of...
I love it when my plate is colorful with vegetables playing the main part. And to prove it I prepared...
Today is one of the most important days in the year! May 26th – Mother’s Day. I would also call...
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