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Diet by Ann

Foods by Ann

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Breakfast, Candy, Snacks

Cocoa pudding with nuts

Do you have craving for something sweet and you don’t know what to choose? Get a healthy alternative to sweets...

Dinners, Nutrition, Suppers

White fish in tomato sauce with zucchini

Do you know that sea fish is a valuable source of omega-3 fatty acids? These acids are known for their...

Motivation, Training, Workout

Running gives energy – how to start?

You pass running people at dawn and wonder where they get motivation and energy from? Regardless of whether you are...

Dinners, Nutrition, Soups

Cream soup with cauliflower and carrots

There are still a few cold days ahead of us, where warm clothes may not be enough. In this case,...

Lifestyle, Motivation

On Our Day, I would like to wish you

On Our Day, I would like to wish you     That we would not be afraid to say what...

Breakfast, Healthy, Nutrition

Granola with spices – crushes viruses :)

Winter is a time of infection and cold for many people. Instead of going to the pharmacy, choose natural products...

Healthy, Lifestyle, Nutrition

My 12 ways to strengthen the body in fight against viruses

My 12 ways to strengthen the body in fight against viruses Did you know that many products and nutrients can...

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