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Diet by Ann

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Diet by Ann, Dinners, Nutrition

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition of oriental flavors that dominate in the dish. It is healthy dish and easy to digest.

Healthy, Nutrition, Nutrition tips

Liver – take care of your health!

Liver - take care of your health!

Breakfast, Diet by Ann, Nutrition

Amaranth porridge with fruit

Idea for breakfast for pregnant women? I have a lot of questions from women in this beautiful period of life, they are asking what to eat, or I can give any suggestion.

Healthy, Lifestyle, Nutrition

Wellness at home

Today, a little bit of regeneration and wellness at home.

Dinners, Nutrition, Soups

Tomato cream soup with a hint of roasted chestnuts

I have a few culinary favorites, without which I cant imagine autumn season. One of them are edible chestnuts. I love it in any form - whether in the food, baked in the oven, or even in the form of flour :)

Diet by Ann, Dinners, Nutrition

Theory – how to prepare healthy and tasty STEAK!

Today I have for you some tips on how to prepare a good steak. Keeping these few important rules in...

Healthy, Nutrition, Nutrition tips

COCONUT WATER – WATER OF LIFE!

As many of you, I like warm countries, the sun and the view of the sea ... so if I had to choose future incarnation ... it would be a COCONUT :)

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