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Just a few minutes a day

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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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Diet by Ann

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Lifestyle, Motivation

Dont judge!

Motto for today: Do not judge others and replace bad thoughts with positive ones!

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

Diet by Ann, Nutrition, Nutrition tips

LINSEED – CHARACTERISTICS, recipes for an infusion and for crackers

Linseed is our national 'super food'. I think we don't appreciate it the way we should.

Diet by Ann, Motivation

Book “Healthy cooking by Ann” in a new extended version!!!!

Fancy a healthy and pleasant change in your life? Do you want to enter the path of healthy eating, but you completely dont know where to start?

Candy, Diet by Ann, Nutrition

Apple jam

I wrote few words about apples yesterday

Fitness, Training, Workout

Training with weights – strong arms!

Stand with your feet aligned with the width of the hips, keep your back straight. Take a dumbbell adapted to...

Lifestyle, Motivation

“Salad by Anna Lewandowska” at the Sketch Restaurant in Teatr Wielki in Warsaw

From now on the menu at one of Warsaw's restaurant you can find "Salad by Anna Lewandowska," in which you will taste quinoa known for its unique health properties and my favorite autumn beet in two scenes yellow and classic. Try it :)

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