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Today, I have a few words for you about electrolytes. Why electrolytes? Because during summer we lose more of them.
If somebody asked me what vegetable I am, I’d say, without hesitation, that I’m a beet. ;)
I’m gonna encourage you to exercise outdoors throughout the whole summer
It’s Sunday! Let’s get ourselves some active rest :)!
You need to start the day with a lot of energy? Not a problem – just fill yourself with energy through a proper breakfast fueled by carbohydrates and clarified butter (ghee).
Schisandra chinensis (commonly known as "five-flavor berry") is a vine native to eastern Asia. It has long been used in the traditional treatment methods in Russia and China.
You can still find it here and there! Not only does Asparagus, because this is the vegetable in question, taste fantastically, but it is also rich in nourishment.
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