Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Diet by Ann

Foods by Ann

Baby by Ann
Lifestyle, Motivation

10 rules of Healthy Team!

Think positive. Believe in yourself. Don’t look back on failures. Smile often. Don’t ponder on things that you don’t have...

Fitness, Training

Farewell to summer September the 7th Workout Join in!

September, the 7th - I invite You to FERLWELL TO SUMMER Workout

Dinners, Nutrition

Stem fried pumpkin with broccoli and green vege sweet pea / with meat

The works: On the hot frypan I’ve melted coconut butter, added cube-chopped, salted pumpkin. After a while I’ve added cinnamon....

Motivation

Motivator! Wake up – time for workout!

6:45 Done :)! I’ve just finished my workout #NTC! And You?

Candy, Nutrition

Banana cake/bread without milk and eggs

I’ve huddled bananas in a cup.

Dinners, Nutrition, Soups

Potato cream with leek and pistachios.

I came back from another work trip.

Dinners, Nutrition

Avocado spread with cucumber.

I like avocado.

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