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Gentle and strong, delicate and sturdy, calm and lively – there are lots of different shades in our nature and...
I know that most of you love seasonal fruit and so do I. Now is the time to enjoy them!...
When was the last time you had a blood test? Do you know your current cholesterol level? The survey conducted...
Cold soup is a must on my holiday menu every summer! The first thing that immediately springs to mind is...
I love changes – they make me feel alive! I don’t like being stuck in one place and I’m constantly...
You know that in my opinion, a healthy lifestyle is not a series of sacrifices! On the contrary – a...
You have been training for a long time and you’re satisfied with the results you’ve achieved. Are you wondering what...
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