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It’s lunch time! It will be quick, tasty, and of course healthy. To prepare this dish I used one of...
The pandemic has affected everyone’s daily lives. It is obvious we had to give up trips and meetings with loved...
Are you looking for inspiration for a highly flavorful drink, just right after an evening walk? Try chai latte, or...
Diet and physical activity are the basis of a healthy lifestyle but we often forget about another very important factor...
When it comes to my sweet breakfasts, oatmeal and millet porridge are definitely the most popular choices. When I manage...
The easiest and least demanding physical activity – a walk! However, these characteristics don’t make it any less effective in...
We often associate salads with lots of vegetables and think they might lack flavor which makes some people a bit...
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