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Just a few minutes a day

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Healthy products with quality ingredients

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Diet by Ann

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Candy, Nutrition

Gluten-Free Strawberry Cake

Strawberry season is still here so why not enjoy it to the full while it lasts. Let me show you...

Dinners, Nutrition

Buckwheat Burgers

How about veggie burgers? Personally, I think it’s a great option to add some variety to your everyday menu 🙂...

Motivation

The Creative Power of Visualization – Dreams Come True!

It all starts with an idea which later turns into a dream. Your task is to make it happen and...

Nutrition, Nutrition tips

What to Eat Before a Workout?

You know that I believe that our life force comes from good food. And when you combine it with physical...

Candy, Nutrition

Brownie Jar with Strawberries

How about a combination of strawberries and chocolate?What do you say? Today I have a recipe for brownie in a...

Healthy, Pregnancy

Lying Down with Your Legs Up. Not Only for Pregnant Women!

Our modern sedentary lifestyle affects the circulatory system and does it no good. Sitting for a long time hinders lymph...

koktajl-awokado koktajl-awokado
Nutrition, Smoothies

Banana & Avocado Smoothie

We often lack the time to prepare a full-fledged meal, and that’s when we crave unhealthy snacks. Smoothies come in...

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