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Pelvic floor muscles belong to those most important ones in a woman’s body, and at the same time they are...
Hello my Dear 🙂 How was your weekend? It’s been a long time since I last prepared a pasta dish...
In this post I would like to tell you about my insights, personal experience, and also share recently acquired practical...
As you probably know, avocado is a staple in my cuisine. I love this unusual fruit for its delicious, delicate...
Do your thoughts, like mine, keep revolving around the sun and holidays? That’s how the idea for this dessert was...
Returning to physical activity after childbirth depends on whether it was natural a natural birth or whether it was a...
Hello my sweethearts 🙂 Sunday is a perfect day for a dessert, don’t you think? No matter how much time...
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