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in Candy, Diet by Ann, Nutrition

CHOCOLATE AND BEETROOT CAKE – MY FAVOURITE!

Christmas is over, but that doesn’t mean that there are no more occassions for baked, sweet goods.

Ingredients:
  • 300 g of cooked beetroots - you can also use raw and grate them, but it's easier to cook them. The skin comes off easily then.
  • 3 soft dates (soaked in hot water, 20-30 minutes)
  • 2 spoons of cocoa or a few dark chocolate squares
  • a little bit of baking soda
  • a hint of cinnamon
  • 2 spoons of coconut oil
  • 100 g of chestnut flour
  • 1/3 of a glass of cranberries (soaked in hot water)

New Year’s Eve and carnival are still ahead of us! Sweets are obligatory! 🙂 They can be healthy – we already know that. Today – my favourite beetroot brownie.

Blend beetroots with dates (but don’t overblend it). Add the rest of the ingredients and mix. Put the dough into a baking tin and bake it for 50 minutes, 180 degrees, air flow. Let it cool down in the oven after baking. When it’s cold, cover it with avocado mousse (recipe HERE). Decorate with fruit.

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