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in Candy, Diet by Ann, Nutrition

PUMPKIN CAKE! IT ROCKS!

Here’s a paleo diet recipe. Paleo diet means coming back to the times before agriculture was born.

Ingredients:
  • 1 glass of pumpkin puree
  • zest of 1 orange
  • 1 glass of almond powder
  • 1/3 of a glass of coconut sugar/honey/maple syrup
  • 2 eggs
  • 1 spoon of coconut oil
  • 1 teaspoon of gluten-free baking soda
  • 1/2 of a teaspoon of bicarbonate
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of cinnamon
  • 1/4 of a teaspoon of nutmeg
  • 1/4 of cloves

pictures: Iza Grzybowska

Natural and nonprocessed food is the base of it, along with elimination of gluten, rafinated oils and rafinated sugar. Paleo enthusiasts really focus on the origin of food (local suppliers and ecological farming).

Boil the squash and drain it. Whisk egg whites with coconut sugar. Mix all of the ingredients carefully. Put the dough into a greased baking mould, 8 x 8. Bake it for 30 minutes in 180 degress, air-flow. Leave in the oven to cool down.

I decorated it with raw chocolate flakes.

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