fit-omlet

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Healthy

THE ROAD TO HEALTH: Vitamin D: why is it so important?

We spend less and less time outdoors - it is related to both the season and our lifestyle. Did you know that it can weaken your immune system? In the series "Road to Health. Do you know ... that?" today a few words about vitamin D, necessary for the proper functioning of the immune system. I invite you to read! :)

Nutrition, Training

Nutrition for athletes – products MUST HAVE!

The right diet is very important for everyone, but especially for athletes, mostly because their success depends on their health and fitness. I have devoted several previous posts to this and I am happy to see such interest :)