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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
May is a perfect month to start your running adventure. There are more and more (hurray!) Poles running.
Insulin resistance is an increasingly common health problem in our society. In this post, you will find some practical tips on how to deal with insulin resistance on an everyday basis.
Cod is a good source of protein. Steamed and served with a vegetable salad, it is a great idea for...
Mazurek cake is another traditional cake that I prepare for Easter. Today I want to show you a healthier version...
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