Green Smoothie

Autumn is outside the windows. It’s a good idea to start taking care of your immunity now to stay healthy and strong during this time that puts extra strain on our well-being ?

This green beverage is rich in vitamins and minerals, such as A and C vitamins, folic acid, potassium, magnesium, and iron. Don’t forget to add some honey, which of course also has lots of health-promoting properties (bactericidal, fungicidal, prebiotic).

A real health and energy boost! ?

 

Preparation:

I juiced the lemon. Then I peeled the kiwi and the banana. I cut all the fruit into smaller pieces and blended with the remaining ingredients and a bit of water (so that the smoothie is not too thick).

 

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