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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
How many hours a day do you spend sitting? Office work, eating, driving a car or sitting on the bus,...
The weekend’s here! It’s free time! What a great opportunity to train with the whole family or friends! And exercise in pairs :).
There’s more and more sunshine every single day so it’s no wonder you prefer spending your time outdoors rather than...
If you are preparing for pregnancy or are already pregnant, do not avoid physical activity. But practice wisely.
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