Hello, October

I hope that you will find some time for yourself, regardless whether you have planned a trip somewhere or not.

Ecology is not a fashion, it is a necessity today. Am I now forcing you to become eco-friendly? Of course...

Still this blog is read by couch potatoes and computer freaks behind their desks who really want to be healthier, active and eat healthily.

We led first courses together with Edyta Litwiniuk - personal trainer, nutrition specialist, mother of two-year Julka.

It’s Sunday! Let’s get ourselves some active rest :)!

Training