Light steamed meatballs

Time for a meat recipe. It will be easy and fast to prepare, and at the same time very tasty. I prepared steamed meatballs and I have used a poultry meat to make it. Remember, however, to buy meat from a reliable source, especially poultry, because poultry is most often “stuffed” with drugs.


Wash the meat and blend it. In a pan, on coconut oil, simmer garlic and onions. Place the meat, egg, coconut flour, spices, onion,garlic and grated courgette into the blender. Mix it together, form the meatballs and steam it for around 17 minutes.

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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