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Sports and dietetics center
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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Skewers can be made literally out of everything we have in the fridge :) Today it's meat and vegetable version, with beef, and also with chicken.
Urozmaicajmy swoje treningi - trening funkcjonalny, trening specjalistyczny, siłowy, obwodowych, biegi kondycyjne, biegi długie/interwałowe, jazda na rowerze, sztuki walk oraz inne dyscypliny... do wyboru, do koloru:)
Athletes (not only) remember about the collagen in your diet!
Fruit and vegetable cocktails are a real source of vitamins and energy. They're perfect not only for athletes but also for the busy.
Tapioca is a starch which is get from manioc and sold in a form of flour or grits.
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