Lifestyle

On my blog I often write a lot about a need for physical activity, its importance for health and I suggest exact workouts.

Girls, when you’re relaxing you can also think about your legs.

The same as you, I’d like adults to create such conditions for children and teenagers so that they could say “I like PE!” with conviction.

Again, I recently spent a lot of time travelling. I couldn’t get focused on reading and I was thinking a lot.

Some important tips for people who want to lose a few pounds in a healthy way;)