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Balance is the state in which we feel best. We find inner peace within us when, despite an intense lifestyle,...
This time in our series “The Road to Health. Do You Know that… ?” I want to write why it’s sometimes a good idea to introduce changes into our lives ?
Today, the first post by an expert in the series: "The Road to Health. Do You Know That…?" Iwona Wierzbicka, a clinical nutritionist, founder of the Ajwendieta clinic, will talk about a holistic approach to a healthy lifestyle ?
Today I would like you to take up a small challenge - 30 days with no sugar. Are you in?
I’ve always spoken openly about how important this holiday time is for me. That’s why today I want to wish...
Today is International Friendship Day! I would like to take this opportunity and share with you my today’s entry :)
The year that changed everything. A year has passed since I gave birth to my baby Daughter. It’s been...
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