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Just a few minutes a day

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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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Lifestyle, live healthy and active

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Fitness, Lifestyle, Training

RUN! How? Where? Which shoes?

You run often, you love this activity and the euphoria after the workout, but you get the feeling that despite all the kilometers you are stuck in the same place?

Lifestyle, Motivation, Nutrition tips

III steps: acceptance, development and goals!

Smiling from morning!

Lifestyle, Motivation

1st of November

World constantly runs forward and so are the hours, days, years ... This special time of the year is coming when you finally find the time to ponder and reflect on those who have passed away.

Healthy, Motivation, Nutrition

Autumn excuses – how to fight it

No to Autumn excuses! :)

Lifestyle, Motivation

Dont judge!

Motto for today: Do not judge others and replace bad thoughts with positive ones!

Diet by Ann, Motivation

Book “Healthy cooking by Ann” in a new extended version!!!!

Fancy a healthy and pleasant change in your life? Do you want to enter the path of healthy eating, but you completely dont know where to start?

Lifestyle, Motivation

“Salad by Anna Lewandowska” at the Sketch Restaurant in Teatr Wielki in Warsaw

From now on the menu at one of Warsaw's restaurant you can find "Salad by Anna Lewandowska," in which you will taste quinoa known for its unique health properties and my favorite autumn beet in two scenes yellow and classic. Try it :)

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