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Motivation, Nutrition, Nutrition tips

Empower yourself!

Autumn has arrived, and so did the aura. After hot and sunny days we can experience power loss and tiredness. Additionally, you are feeling blue? Dont give up!

Healthy, Motivation, Nutrition

Success – on the road to Daniel’s health :)

Success on the road to Daniel's :)

Events

Photos from the latest Special Olympics activity! Thanks for your support!

My last days are filled with work and meetings with really extraordinary people! I had the pleasure to spend the time...

Motivation, Olimpiady specjalne

Special Olympics. Eunice Kennedy Shriver day– 24 of september 2016.

I am glad that I can be the part of Special Olympics. I am proud of it and I believe...

Lifestyle, Motivation, Training

Move! part 3 – september

September is the perfect month to plan your time until the next holiday . Yes , I know - most of you have this time filled with school/ professional duties, family and household.

Lifestyle, Motivation, Training

Move! Part 2- basics

I have written about hypokinesis already. Immobility is as dangerous as debilitating addictions!

Motivation

They are amazing! let’s keep our fingers crossed!

Olympics Games in Rio are not over yet! Brazilian stadiums are still the center of attention! Poland is represented by 90 athletes at The Paralympics!

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