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Motivation

Lifestyle, live healthy and active

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Beauty

Camps

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Healthy team

Lifestyle

Travel
Lifestyle, Motivation

Self-confidence

It’s worth looking at yourself. It’s worth thinking of how long this apathy is going to last.

Healthy team, Motivation

Basia

Basia took part in the first camp 3 months after giving birth to her baby.

Lifestyle, Motivation

September for the frustrated

Still this blog is read by couch potatoes and computer freaks behind their desks who really want to be healthier, active and eat healthily.

Motivation, Travel

Munich

It’s time to tell you about the town I live in. Perhaps some of you will find it interesting enough to include this place in your itinerary?

Events, Motivation

Warsaw and Szczecin

Quite a crazy weekend behind me. On Saturday we led a workout in Warsaw’s Wilanow, in the afternoon I made a quick “woman’s transformation” and I took part in a charity ball held by the TVN Foundation “You are not alone”.

Beauty, Motivation

Bandages for cellulite

Cellulite is „only” an aesthetic problem. But you will admit, it’s really annoying.

Lifestyle, Motivation

Charge your batteries

Holiday season is slowly coming to an end. I hope that a lot of people had an opportunity to go on a trip or just draw away from everyday problems.

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