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You can already buy healthy after workout bars in the shops.
Do you often have no idea what to eat between meals? Something healthy and slightly sweet?
Today delicious things that I used to strengthen my camp Fit Freaks :)! Such a bar is the best snack for the body that is tired after a good workout.
We are still enjoying warm summer, so let’s eat ice-cream :). Colourful, tasty and healthy, because home-made!
Today, gluten-free sweetness – a blueberry cake. I like those dark blue berry fruits a lot, their flavor and aroma that reminds me of the woods.
I still try to avoid dairy products from animals. Therefore, today a recipe with rice milk and rice cream. I have always liked rice with apples, it reminds me of my childhood :). Delicious breakfast!
I used to be a jellies lover. Gosh! It was hard to give up eating them. Now I don’t even think of touching them, because I know what they contain and ugh! I don’t want to be poisoning myself.
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