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Human body is able to synthesize vitamin D from cholesterol but sunlight is essential. It happens only in the cuticle.
Eggs were always considered healthy. But a several years ago a huge wave of criticism hit them. Eggs were found guilty. Legitimisation? Cholesterol! We were warned about the consequences of eating more than 4 eggs a week.
What is ketosis?
Creatine is a substance naturally produced in human bodies. It's produced from three amino acids: glycine, arginine and methionine.
Most of us already know that white and brown sugar have abosolutely no nutrients whatsoever.
So Christmas is over... :)
The most unique time of the year starts now. Christmas time.
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