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Nutrition

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Candy, Diet by Ann, Nutrition

Power balls in the new version!

Power balls already adopted permanently in my diet :)

Diet by Ann, Nutrition, Salads

Brussels sprouts – who likes it? How should eat it? Salad with Brussels sprouts

For a long time i didnt eat brussels sprouts, only because of the food intolerance I had to eliminate it from the diet for 1 year.

Candy, Diet by Ann, Nutrition

Grated carrots with blueberries

Do you want to eliminate from your diet the unhealthy, snacks from the store, but you completely have no idea how to replace them?

Healthy, Nutrition, Nutrition tips

Honey and its properties. Which one to choose?

Personally, I am an advocate of other sweeteners as coconut sugar or xylitol or rytrol, but honey has its own rules!

Diet by Ann, Dinners, Nutrition

Salmon meatballs with vegetable spaghetti

Winter does not have to be boring on the plate :)

Breakfast, Diet by Ann, Nutrition

Buckwheat cakes

You are tired of the traditional buckwheat? Use it to create a delicious cakes with fruit topping.

Healthy, Nutrition

Fight stress, improve concentration! Rhodiola rosea.

Winter is still with us, fortunately we have more and more sun in the sky, but tired body regenerates longer and psyche is sometimes a little bit down.

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