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Nutrition

My recipes and culinary inspirations

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Breakfast

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Nutrition tips

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Candy, Diet by Ann, Nutrition

Cheesecake with vegan yogurt and homemade jelly for Grandparents Day!

Tomorrow its Grandmother's Day! And that Granny is cool , just as mine :)

Healthy, Nutrition, Nutrition tips

Winter “must have”

I have some suggestions for you on how to prepare for winter and deal with the freezing temperature. Of course, I suggest you start in the kitchen.

Diet by Ann, Lunchbox, Nutrition

Lunchbox – vegetable stew

We enjoy the summer and vegetable as the seasonal gifts. Often we invent dishes that are most welcome once in a while :) However, the basic products also can create a simple and delicious dish or side dish.

Diet by Ann, Nutrition, Smoothies

Warm up your body! Ginger infusion-> Diet by Ann

Autumn is not very friendly for out body resistance. There is not much light, its getting colder outside. Not without a reason the word "blues" is often compiled with the term "autumn".

Diet by Ann, Dinners, Nutrition

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition of oriental flavors that dominate in the dish. It is healthy dish and easy to digest.

Healthy, Nutrition, Nutrition tips

Liver – take care of your health!

Liver - take care of your health!

Breakfast, Diet by Ann, Nutrition

Amaranth porridge with fruit

Idea for breakfast for pregnant women? I have a lot of questions from women in this beautiful period of life, they are asking what to eat, or I can give any suggestion.

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