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Nutrition

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Breakfast, Diet by Ann, Nutrition

Multicolor cereal for second breakfast

Sometimes when im going to sleep, I think that will I prepare the next day in the morning :)

Candy, Diet by Ann, Nutrition

Homemade “Nutella” in the new version

I hope you'll forgive me, but today the recipe will be dedicated to my brother :)) Piotrek - I know you love it :)

Healthy, Motivation, Nutrition

Autumn excuses – how to fight it

No to Autumn excuses! :)

Breakfast, Diet by Ann, Nutrition

Buckwheat pancakes with mousses to choose! Perfect breakfast!

Are you looking for a suggestions for carbohydrate breakfast?

Healthy, Nutrition, Nutrition tips

banana

Today the special guest on my blog is banana :)

Dinners, Lio shakes, Nutrition

Skewers with Spinach Lio Shake

It is true that due to the weather, the barbecue season outside is already over, but if we have a craving for a skewers, we have ovens! :) We can also use spinach Lio Shake. It will give our skewers a unique green color.

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

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