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My recipes and culinary inspirations
Why spinach? Because these small leaves contain a lot of vitamins and minerals, including potassium, magnesium, vitamin K, carotenoids, and folates. The latter help skin stay healthy, protect the eyes against oxidative stress, and lend a hand in detoxifying the body.
I have a huge weak spot for fish. I'm trying to, of course, pay attention to their quality. I choose the ones that are fresh, and treat myself to them especially on vacation when I'm close to the fishing grounds.
Beets are alkaline-forming vegetables that help regulate the digestive system and remove toxins from the body.
How to wash vegetables and fruits?
Today, I suggest green flowers for a snack :). People with thyroid problems, however, should parboil broccoli instead. As for all the others, I urge you to give blanching a try!
Preparation: First, blend the yeast, sugar, a bit of hot water, and put aside someplace warm for several minutes. Next,...
Summer is a difficult time.
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