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Candy, Diet by Ann, Nutrition

Homemade “Nutella” in the new version

I hope you'll forgive me, but today the recipe will be dedicated to my brother :)) Piotrek - I know you love it :)

Healthy, Motivation, Nutrition

Autumn excuses – how to fight it

No to Autumn excuses! :)

Breakfast, Diet by Ann, Nutrition

Buckwheat pancakes with mousses to choose! Perfect breakfast!

Are you looking for a suggestions for carbohydrate breakfast?

Healthy, Nutrition, Nutrition tips

banana

Today the special guest on my blog is banana :)

Dinners, Lio shakes, Nutrition

Skewers with Spinach Lio Shake

It is true that due to the weather, the barbecue season outside is already over, but if we have a craving for a skewers, we have ovens! :) We can also use spinach Lio Shake. It will give our skewers a unique green color.

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

Diet by Ann, Nutrition, Nutrition tips

LINSEED – CHARACTERISTICS, recipes for an infusion and for crackers

Linseed is our national 'super food'. I think we don't appreciate it the way we should.

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