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Nutrition

My recipes and culinary inspirations

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Pregnancy
Healthy, Nutrition, Nutrition tips

banana

Today the special guest on my blog is banana :)

Dinners, Lio shakes, Nutrition

Skewers with Spinach Lio Shake

It is true that due to the weather, the barbecue season outside is already over, but if we have a craving for a skewers, we have ovens! :) We can also use spinach Lio Shake. It will give our skewers a unique green color.

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

Diet by Ann, Nutrition, Nutrition tips

LINSEED – CHARACTERISTICS, recipes for an infusion and for crackers

Linseed is our national 'super food'. I think we don't appreciate it the way we should.

Candy, Diet by Ann, Nutrition

Apple jam

I wrote few words about apples yesterday

Diet by Ann, Nutrition, Nutrition tips

Apples – pure health! Why?

Apples - pure health! Why? With the arrival of autumn we are welcoming Polish apples.

Diet by Ann, Nutrition, Snacks

Liver pate

For quite a long time there was no recipe with liver as a ingredient.We must make it up, for it ritch nutritional value.

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