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Nutrition

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Healthy, Nutrition, Nutrition tips

TODAY’S TIP: HOW TO CLEAN VEGETABLES AND FRUITS EFFECTIVELY?

How to wash vegetables and fruits?

Diet by Ann, Nutrition, Snacks

Blanched Broccoli with Sesame Sauce

Today, I suggest green flowers for a snack :). People with thyroid problems, however, should parboil broccoli instead. As for all the others, I urge you to give blanching a try!

Breakfast, Diet by Ann, Nutrition

Gluten-free Bread

Preparation: First, blend the yeast, sugar, a bit of hot water, and put aside someplace warm for several minutes. Next,...

Healthy, Nutrition, Nutrition tips

how to replenish you magnesium levels?

Summer is a difficult time.

Diet by Ann, Nutrition, Smoothies

Parsley Detox Cocktail

Today, we’ll have a cocktail with parsley as its lead! Or parsley leaves, to be more precise :)

Candy, Diet by Ann, Nutrition

Dairy-Free, Gluten-Free, and Sugar-Free Banana Chocolate Cake!

I love healthy cakes :) What about you? And what if I told that we’re gonna make a healthy chocolate cake? :) I’m sure there will be many more than eager to try. Of course, we should enjoy them in moderation :)

Dinners, Nutrition, Nutrition tips

Why steaming is a good Idea? Today’s special: marinated pikeperch

If I write that every day you should eat as many vegetables as possible, it will be a cliché of a cliché.

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