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My recipes and culinary inspirations
An easy recipe for a second breakfast. You can also make it first :) You can also use linseed instead of chia seeds, but I haven't tried it yet.
Come on! Let's grate - carrot, because it's early spring :) Grated carrot with apple - it's a childhood memory. But I still find it delicious. But, today, as we are on the road, abroad I decided to make it more exotic - I mixed it with dates, coconut and almonds. Still delicious :).
It's still just the beginning of spring, but nothing is impossible to a willing mind. It's not difficult to prepare a bit hot yet interesting salad from what's available in groceries.
I've been testing Magnesium 300+ for quite some time now and I can honestly say - it really is working.
Fruit and vegetable cocktails are a real source of vitamins and energy. They're perfect not only for athletes but also for the busy.
Do you want to suprise your guests with something delicious? Banana brownie is always a good idea! It’s super easy and yummy. And most of the work is done by the oven :)
Physical activity brings effects only if it’s severity is mild. The healthiest way to train is 3-4-5 times a week. Pick the training that are right for your age, level and condition.
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