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Nutrition

My recipes and culinary inspirations

Diet by Ann, Dinners, Nutrition

Broccoli purée with sesame-coated fish

Today, it’s green flowers. Mercilessly mixed.

Healthy, Nutrition, Nutrition tips

MACA! SUPERFOOD!

Maca is an exotic plant that has gained fame as the next "superfood" because it is exceptionally rich in the components we need.

Diet by Ann, Nutrition, Smoothies

rhubarb & strawberry cocktail

It's the peak season for rhubarb :) . It would be a shame not to make use of the qualities of this vegetable. Rhubarb has a slightly tart taste, because it contains both citric and malic acids.

Dinners, Nutrition, Soups

Pure health – creamy soup

It’s already warm, but still – it isn’t summer yet. We’re all ‘breathing spring in’, but some are unfortunately accompanied by diseases during this process. This soup made from a chicken broth is the best remedy :).

Lifestyle, Motivation, Nutrition

SUMMER’S JUST AROUND THE CORNER :)

Oh dear! It’s hot! Months of sun, colours and seaside ahead of us.

Candy, Diet by Ann, Nutrition

COFFEE POWER BAR

Tough day ahead and you don’t have enough power?

Breakfast, Diet by Ann, Nutrition

QUINOA WITH FRUITS

Yesterday's breakfast was a blast! All of the ingredients were delicious so I decided to mix them and... yum! Quinoa is light and satisfying and it is a source for plant protein.

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