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Just a few minutes a day

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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Nutrition

My recipes and culinary inspirations

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Candy, Diet by Ann, Nutrition

MILLET PUDDING – A MEAL RICH IN CARBS

Today's recipe not only is delicious, but it also is totally safe for your body weight ;)

Healthy, Nutrition, Nutrition tips

HEAL YOUR GUT

ATTENTION! Food is full of manufactured additives! Be aware.???

Diet by Ann, Dinners, Nutrition, Soups

HEALTHY SOUP! IT WILL GET YOU BACK ON YOUR FEET

Cold? Your child is having trouble digesting? Stomach ache?

Breakfast, Diet by Ann, Nutrition

SPINACH OMELETTE

Perfect breakfast and perfect dinner :) It's a one-size-fits-all and yummy meal :)

Diet by Ann, Nutrition, Suppers

TUNA STEAK

Tuna is a controversial product. There's heated discussion around it, concerning whether or not it contains mercury.

Diet by Ann, Nutrition, Smoothies

BREAKFAST SMOOTHIE

Feeling blue and weak?

Healthy, Nutrition, Nutrition tips

INSULIN – A HEALTH DETERMINANT

Insulin is a protein hormone produced by pancreas. It plays the leading role in the functioning of our organisms - it manages energy supplies.

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