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Nutrition

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Candy

Chocolate Chia Pudding

Do you know why I like chia seeds so much? They are a great source of fatty acids that are...

Dinners

Pasta with Parsley Pesto & Goat Cheese

Spring is in full bloom and it’s green all around and so should be our plates! 😉 Who likes pesto?...

Candy

Gluten-Free Banana Bread

There’s more and more sunshine every single day so it’s no wonder you prefer spending your time outdoors rather than...

Nutrition

Asparagus – the May Superfood!

It’s May and this means it’s time for asparagus! A nutritious, low-calorie vegetable that should be on everyone’s plate. It...

Smoothies

Strawberry & Avocado Smoothie

We all sometimes have days with a schedule that is full practically from morning to evening when it is hard...

Breakfast

Salad with Poached Eggs

Spring has already been here with us for some time. Now it’s time to see it on our plates! The...

Nutrition tips

9 Diet Myths!

Every day, together with my Diet & Training by Ann, team, we receive countless messages from you with questions. I...

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