Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

All

Breakfast

Candy

Christmas

Dinners

Lunchbox

Nutrition tips

Salads

Smoothies

Snacks

Soups

Suppers
Breakfast

Eggs Baked with Parma Ham

I know that some of you do not like sweet breakfast and are looking for some alternatives. I’m sure you...

Healthy, Nutrition tips

How to Deal With the Heat?

Summer is my favorite season. It’s natural that on long sunny days I have more energy, willingness to act, and...

Snacks

Grilled Zucchini and Feta Rolls

Do you sometimes have a craving for something small and healthy? Or are you looking for ideas for snacks for...

Candy

Homemade Date Energy Balls

Energy balls are almost an iconic snack! But it doesn’t surprise me at all. They are easy to make, tasty,...

Healthy, Nutrition

Wheat: How to Replace It?

Last week, as part of my ongoing POWER CHALLENGE blog, I wrote why I’ve been trying to exclude wheat from...

Healthy, Nutrition

How to Replace White Sugar?

During the POWER CHALLENGE we’re giving up white sugar, wheat and alcohol. Thanks to the growing awareness of consumers, sugar-free...

Smoothies, Snacks

Coffee-Banana Smoothie

Is there anything better than iced coffee in the summer? Yes, there is! You know that I like it when...

Koniec treści

Nie ma więcej stron do załadowania