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Nutrition

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Breakfast

Pepper and Kale Frittata

A filling and healthy breakfast is key for the rest of your day. Frittata makes a good alternative to traditional...

Candy

Homemade Healthy Butterscotch

Do you like butterscotch? Traditional butterscotch is popular ingredient in cake recipes. Homemade version can be just as delicious! ?...

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Dinners, Nutrition

Tagliatelle with Meatballs and Roasted Red Pepper Sauce

Today I’ve got an idea for a delicious lunch. If you like distinct taste, you must try this combination of...

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Smoothies

A Quick and Nutritious Snack – Smoothie

Beet, carrot, ginger, apple: 4 ingredients that boost our immune system and reduce inflammation symptoms 🙂 Inflammation is often an...

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Breakfast

Granola with Tea and Spices

How about an energy boost? I recommend nutritious breakfast! If you lack time in the morning, it’s a good idea...

Candy

Chocolate Bar

You may have heard sweet snacks are my weak spot! This recipe was created spontaneously, and I used ingredients that...

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Dinners, Nutrition

Spinach & Tofu Casserole with Pepper and Rosemary Sauce

It’s lunch time! It will be quick, tasty, and of course healthy. To prepare this dish I used one of...

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