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Nutrition

My recipes and culinary inspirations

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Breakfast, Nutrition

Fruit mousse with chia seeds

There are some days when you totally have no idea what to make for breakfast. There are also days when you know what to make, but you really don't have appetite to do it. On such days I recommend a quick fruit mousse with chia seeds.

Nutrition, Nutrition tips

Yo-yo effect

KEEP UP THE GOOD WORK! Let healthy eating become your lifestyle and not just a passing trend – that’s what...

Candy, Nutrition

Banana strawberry cake with berries

Summer is the perfect time to bake a cake with seasonal fruits. I used strawberries, raspberries and berries to my...

Dinners, Nutrition

Roast meat patties with vegetables

Today I would like to offer you meat patties, but of course with vegetables 🙂 They are very simple to make and...

Nutrition, Smoothies

Cooling drink on hot days!

This summer is particularly hot and definitely many of you are enjoy it, just like me 🙂 However, don’t forget...

Dinners, Nutrition, Soups

Delicious beet and raspberry cream soup

This combination is surprising and non-obvious but believe me … very tasty. Today beet and raspberry combine their wonderful properties...

Diet by Ann, Nutrition

New! – a vegetarian diet Diet by Ann Vege already available in Diet & Training by Ann application!

I know there are vegetarian diet fans here. You’ve asked me many times about a diet for your preferences. And...

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