Nutrition

My recipes and culinary inspirations

Dinners, Lunchbox, Nutrition, Suppers

Vegetarian spaghetti

There is probably no one who does not like spaghetti bolognese 🙂 The classic version contains meat but today I...

Candy, Nutrition

Apricot cake

I declare an apricot and peach season open now :) I always recommend to eat seasonal and local fruits that’s why today a star in my kitchen is apricot.

Nutrition tips

Vegetarian diet – two sides of the same coin

A vegetarian diet has become very popular nowadays. You frequently ask what I think about it. First of all, I...

Smoothies

Apple spinach cocktail

Green color has come to my menu. I love this time when fresh fruits and vegetables are smiling at us from market stalls.

Breakfast, Nutrition, Snacks

Rice pasta with plant- based milk and fruits

It’s an easy to prepare, filling and original second breakfast. Try this recipe and healthy cooking will get into your...

Nutrition, Soups

Cold berry soup

Cold soup is the perfect dish for hot days. For me, the cold berry soup definitely wins. I always admire...

Dinners, Lunchbox, Nutrition, Suppers

Roasted kohlrabi and zucchini with seeds and spices

We often eat the kohlrabi raw, it is delicious and crispy. However, today I would like to offer you another...

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