Dinners Healthy Dinners – #SmallSteps#BigChange Challenge ...dried tomatoes 1 handful spinach 1 handful pumpkin seeds 1 garlic clove 1 tablespoon spirulina (or chlorella) a pinch of sea salt a pinch of black pepper 1 tablespoon olive...
Dinners, Nutrition Chinese Style Noodles ...butter (you can also use olive oil instead). Next, put everything into one pan, cover with coconut milk and stew for a few minutes. At the end, add some spirulina....
Healthy Sleep Better! My Methods for Better Sleep! ...found in dairy products as well as in spirulina, pumpkin seeds, soybeans, and eggs. You can e.g. prepare porridge with kiwi and cherries. As you can see, your sleep is...
Dinners Pasta with Home-Made Pesto ...garlic on a pan with a bit of olive oil. Then I blended it with the pumpkin seeds, the tablespoon of spirulina (you can also use chlorella), salt, pepper, spinach...
Candy, Nutrition Bilberry Pudding ...groats to cool and blended it with the coconut paste, blue spirulina (but you can also use the green version). At the end I decorated the pudding with bilberries. ...
Healthy, Nutrition, Nutrition tips 18 tips to support your liver function ...chlorella / spirulina 2. Lemon juice – cleanses from toxins, bactericidal and blood fungicidal. 3. Cabbage, cauliflower, broccoli – contain a lot of sulfur, which stimulates the liver 4. Avocado...
Healthy, Nutrition, Nutrition tips Liver – take care of your health! ...severe malnutrition and the parallel occurrence of symptoms such as weak pulse, pallor, fatigue, weak voice and breath and introverted personality is recommended: fresh goat’s milk, cow or sheep spirulina...