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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Unfortunately, almost every one of us has experienced a huge loss in life. The one that can not be compared...
Idea for breakfast for pregnant women? I have a lot of questions from women in this beautiful period of life, they are asking what to eat, or I can give any suggestion.
Pasta is perfect as a healthy, quick meal, as long as we take care of the right ingredients (especially vegetables...
Eating a lot of carbs? Meals rich in protein and fat? The 'healthy' protein and fats?
Mind training – I would use this term to describe what meditation is. There is more and more talk about...
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