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in Diet by Ann, Dinners, Nutrition

CAULIFLOWER… PIZZA ;)

Pizza is usually a cheat meal, isn’t it? But… we can make a healthy version of it. I got some cauliflower in the fridge, I did some thinking and, hmmm, here it is 🙂

Ingredients (part I):
  • 350 g of cauliflower
  • 50 g of pumpkin seeds
  • 1 egg (but the dough should be fine without it as cauliflower is rather soft)
Ingredients (part II):
  • 500 g of boiled squash
  • 50 g of coconut flour
  • 2 spoons of potato flour
  • a hint of nutmeg and cinnamon
  • half of a zucchini
  • a couple of cherry tomatoes
  • fresh basil
  • sea salt and pepper
  • oregano

I blended the cauliflower along with pumpkin seeds, a grain of salt and egg. I put it into the oven for 15 minutes on parchment paper and baked it in 180 degress.

And the next step 🙂

Drain the squash on a paper towel. Put it into a bowl and add coconut and potato flour along with cinnamon and nutmeg. Put it on the cauliflower base. Cover it with sliced zucchini, cherry tomatoes and basil.

Bake it for about 30 minutes in 180 degrees.

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