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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
I made this smoothie during the strawberry season, but you can use other seasonal fruits, e.g. raspberries, blueberries or cherries.
It’s time to start Christmas preparations! I start planning my shopping, presents, Christmas Eve menu and choosing the best time...
No ideas for training? A well-chosen weight workout will help to strengthen these muscles that are in your focus and you’ll get better results.
Special Olympics- a lot is happening and still more to come! The last few weeks in the Special Olympics...
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